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• 06:01, 4 April 2025 Claudiustiblier talk contribs created page CBT Treatment For Depression - An Introduction (Created page with "Life is packed with challenges, and at times, it may be difficult to navigate them alone. Many individuals struggle with stress, anxiety, or personal conditions that can appear overwhelming. Seeking support from a therapist provides a structured way to address these difficulties and develop coping strategies. Professional guidance allows individuals to explore their emotions, understand their behaviours, and work towards positive changes in their lives. With different ap...")